This BASIC plan is perfect for starting your fitness journey with clarity and consistency. A 12-weeks ready program designed to help you build healthy habits and stay committed, simple, effective, and easy to follow. Basic-made workouts & nutrition plans plans are ready to use, not customized workout plan is simple, clear, with photos and videos no plans changing or editing No follow-up No guidance in case of having a question, will be through the email only sending the email will be once a week only self-managed commitment Easy access to the program Best option for beginners Important Note:After payment and subscription, you will receive an email containing a form to fill out. Please make sure to enter your email correctly. When proceeding to the data entry page, please choose “Pickup” at the top of the screen instead of “Delivery” so that delivery fees are not added to the package price.
The PREMIUM plan offers a more structured approach with general guidance to keep you on track. A 12-weeks program that balances supports and flexibility, delivering higher value without full customization. ready-made workout & nutrition plans ( same as BASIC ) No editing No changing on the plans clear structure general guidance more explanations in case of any questions, through the email only sending the email to the coach twice a week only check up every 4 weeks honest opinion from the coach after each 4 weeks about the client's developments Important Note:After payment and subscription, you will receive an email containing a form to fill out. Please make sure to enter your email correctly. When proceeding to the data entry page, please choose “Pickup” at the top of the screen instead of “Delivery” so that delivery fees are not added to the package price.
The VIP plan is a full transformation experience. A fully customized 12-weeks program with direct follow-up and continuous adjustments. designed for those who want real, lasting, results. Fully customized workout plan Personalized nutrition plan follow up via WhatsApp (24/7) Editing the plans every 4 weeks depends on the client's developments Priority support & motivation Designed for real, long-term transformation Important Note: After payment and subscription, you will receive an email containing a form to fill out. Please make sure to enter your email correctly. When proceeding to the data entry page, please choose “Pickup” at the top of the screen instead of “Delivery” so that delivery fees are not added to the package price.
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