The PREMIUM plan offers a more structured approach with general guidance to keep you on track. A 12-weeks program that balances supports and flexibility, delivering higher value without full customization.

• ready-made workout & nutrition plans ( same as BASIC )
• No editing No changing on the plans
• clear structure general guidance more explanations
• in case of any questions, through the email only
• sending the email to the coach twice a week only
• check up every 4 weeks
• honest opinion from the coach after each 4 weeks about the client's developments

• After payment and subscription, you will receive an email containing a form to fill out. Please make sure to enter your email correctly.
  
  
• When proceeding to the data entry page, please choose “Pickup” at the top of the screen instead of “Delivery” so that delivery fees are not added to the package price.