Pregnancy is one of the most beautiful stages in a woman’s life, but it requires special care for both the body and mind.

That’s why this 4 weeks package has been designed for pregnant women — to provide you with the strength, comfort, and energy you need throughout the months of pregnancy.

This package combines safe exercises, balanced nutrition, and practical tips to support your health and your baby’s health.

Package Includes:

• workout & Nutrition plan for 4 weeks
• A workout plan with pictures and video links for each exercise
• Includes a nutrition table balanced
• A special abs workout plan designed for pregnancy

Workout Frequency:

Determined by the subscriber through the form after registration

Important Note: 

• After payment and subscription, you will receive an email containing a form to fill out. Please make sure to enter your email correctly.

• When proceeding to the data entry page, please choose “Pickup” at the top of the screen instead of “Delivery” so that delivery fees are not added to the package price.